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A New You
Weight Maintenance Program
You will never obsess about your weight again. Our easy-to-follow lifelong plan gives you the results you have been waiting for.
The weight maintenance program designed by A New You Wellness
This weight maintenance aims for long-term results: no more weight obsession and food guilt. Finally, get control of your weight for good.
Challenges for a Change
You want to change but are having doubts because of the obstacles in your way.
✅ You are too busy balancing work, schedules, and family. Not enough time in your day as it is.
✅ You don't know if you need a weight maintenance program. You enjoy dieting.
🤔 If this sounds like you, read on because I will be sharing more about my WEIGHT MAINTENANCE PROGRAM
Program Pillars
Intermittent Fasting
Intermittent Fasting
Intermittent Fasting
Fasting has amazing health benefits and helps with appetite control. It can be an essential tool to help you maintain weight for years. Fasting fits perfectly into any schedule because you decide what works for you daily.
Diet
Intermittent Fasting
Intermittent Fasting
A balanced and nutritious meal can help nourish your body and help you stay satiated for a long time. We will follow a simple well-laid plan to maintain your weight. It is a well-balanced plan that will allow you to eat a healthy variety of foods.
Exercise
Mindfulness
Mindfulness
Exercise is crucial for weight maintenance. Burning excess calories will help you maintain your weight. It helps your body build lean muscle, which increases your metabolic rate, even at rest.
Mindfulness
Mindfulness
Mindfulness
Practicing mindfulness is shown to reduce food cravings, help with portion control, and improve overall well-being. Not to mention the decrease in your body mass index (BMI) and body weight.
This weight maintenance program access is for a lifetime! No renewal fees.
ONE-TIME PAYMENT AND THIS INCREDIBLE PROGRAM ARE YOURS FOREVER!!
It's not only the A New You Weight Maintenance program you get access to for a lifetime but also regularly updated information and news about weight, health, and nutrition on our social media sites.
Weight Maintenance Program
Let’s break it all down.
HERE'S WHAT YOU'RE GETTING IN OUR WEIGHT MAINTENANCE PROGRAM
⭐ Info, tips, and facts all about weight maintenance.
⭐ A planner to log and journal your weight maintenance program.
⭐ Eating out will be much easier with our Restaurant Guide and tips For Healthy Eating.
⭐ Know more about nourishing your body with a guide about proper nutrients.
⭐ Under 500 and 150 calories, meals and drinks will satisfy your cravings without feeling guilty.
⭐ Exercise at home plan and planner
⭐ Become a better version of yourself mini program
Think of this...
After your weight loss, the joy that you feel is indescribable. You are so proud and so excited that you finally reached your goal weight.
Then, life happens. You ease up and begin enjoying the unhealthy food you craved and once loved as a reward. Your seldom cheat meals become cheat days, then cheat weeks. You ultimately give in and then forget all your hard work, and here we go again. You start gaining back your weight.
OR...
You become obsessed with checking the scale and watching everything that goes into your mouth after you are done with your weight loss journey.
But what if this program can make you stop the cycle?
What if I provide you with a solution to these scenarios?
These are one of the many reasons why I created this program for you and me. I know losing weight is hard, but maintaining your weight is even harder! But it doesn't have to be. Click the sign-up button now.
Big hugs to you!!
YOUR DIET, WEIGHT LOSS, AND MAINTENANCE BUDDY,
A New You Wellness