Fast Flex Diet

This Fast Flex Diet program is led by Miami Weight Loss Expert DR. KEISHA EBERWEIN.

Break the cycle of yo-yo dieting for good and conquer your sugar cravings and get control of your weight for good!

✅ You're busy with work, schedules, and family.

✅ ​You have constant sugar cravings that you can't seem to kick.

​✅ You feel like you don't know what else to try or don't even know where to start.  

✅ ​You think losing weight isn't in the cards for you because of your age or hormones. I can promise you this could not be any further from the truth!

🤔 Are you nodding your head, thinking, "yes, that's me"—then read on, because I'm so excited to share my Fast Flex Diet with you. 

Hey there! I'm Dr. Keisha Eberwein, Founder, and CEO of A New You, Physicians Wellness Program in Miami, Florida. I'm a Nutritionist, Weight Loss Coach, and Intermittent Fasting Expert. 

I know all too well what you are going through. I struggled with the yo-yo diet cycle for most of my adult life. Every Sunday, I would think about what diet I would begin on Monday. I would round up my favorite diet buddies, and we would start whatever popular diet trend was in style at the moment. We prepared meal plans, met to walk, shared recipes, and commiserated along the way. We would suffer for two weeks, lose a little weight, then an event would pop up, and we would all give in and quit. 

None of it worked. 

I had an all-or-none attitude. I was either doing everything I was supposed to be doing or nothing at all. I went from diet to diet. I was exhausted and not to mention frustrating as hell! Deep down, I knew there had to be a better way. 

I have a thriving practice in Miami, with my patients waiting weeks and paying hundreds of dollars to come to see me, and they were losing weight. But I had a few that were still struggling, like myself. The picture of those women looked just like me. They were in their late 30s and early 40s and had a tough time controlling their weight.  

I committed to my patients and myself: Feeling constantly bloated was not an option. Dealing with monthly hormonal ups and downs was no longer an option. Feeling exhausted by 3 pm was not an option. I was all in.

I researched, studied, and scoured through every weight loss method I could get my hands on.

I stumbled upon a new mindset and way of life that allowed me to live the life I'd always wanted without constantly missing out and feeling deprived. I not only lost the weight that I had been struggling to lose, but I changed my relationship with food and the way I thought about my weight. I was finally able to keep the weight off. The missing link for me had as much to do with mindset and community as with specific steps, foods, and protocols I had tried with every diet.

So, if you're tired of researching, Googling for answers, and done with trial and error... The Fast Flex Diet is here to save you from being overwhelmed, confused, and from that bland chicken breast and broccoli (trust me, you'll be eating delicious food, and you'll look forward to your meals!)

A proven, step-by-step plan you can follow - regardless of your past failures - gives you the confidence to step into this program with new hope. Listen, I get it, and I've been there. I've healed my body and hormones and taught women to do the same.

 ⭐ Delicious & healthy Fast Flex Diet meal plans designed to help you lose weight easily, support and balance your hormones, and shed unwanted pounds of inflammation.

⭐ ​7 weeks worth of delicious, simple, easy-to-follow recipes that even your family will enjoy.

⭐ ​A Kitchen Set Up Guide so you can outfit your kitchen healthily and make it the prime place for preparing wholesome meals.

⭐ ​A Meal Prep Guide to help reduce your portion sizes and reach your weight loss goals.

⭐ ​A Goal Setting Guide so your long-term health plans can be met in realistic and reachable ways.

⭐ ​A private Facebook group for accountability and bi-weekly support from the Fast Flex Diet team. 

⭐ ​Additional guides and resources teaching you how to eat out, incorporate intermittent fasting and long-term behavior modifications so you can quickly access exactly what you need to know and start taking action immediately.

Here’s how the guarantee works: 

Receive a full refund within 14 days of joining the Fast Flex Diet program. You must submit your photos and measurements and have shown up in our groups to share your questions and inquiries to receive a full refund. We must help you along the way and support you in any way we can before offering you a full refund. Plus, we want to know that you are implementing the strategies and meal plan and working to achieve your goals.