You will never obsess about your weight again. Our easy-to-follow lifelong plan gives you the results you have been waiting for.
This weight maintenance aims for long-term results: no more weight obsession and food guilt. Finally, get control of your weight for good.
Have you already achieved your weight loss goals, or are you close to it? How about maintaining it for good? Do you struggle with losing weight only to gain it all back before you know it?
WEIGHT MAINTENANCE is usually more difficult than losing weight, to begin with.
Trust me; this program will make it easy for you to finally stay at your goal weight for the rest of your life!
The Fast Flex Diet Program I created is a gradual transition from a restrictive diet to a more flexible and carefree way of eating. It is also the goal of my weight maintenance program. It allows you to enjoy a balanced diet without food restriction and live your life to the fullest without fear of gaining back all the unwanted weight you worked so hard to lose in the first place.
Losing weight was difficult, and breaking the yo-yo diet cycle didn't come easy.
I lived my life in the losing weight phase, so I was constantly dieting. I became consumed with not gaining weight, crazy about my eating, and thinking I would gain weight if I eased up and got off the plan. It was a dreadful cycle.
I researched and tried everything, combining one method with another and experimenting with every program I heard of. But it never worked; I always gained the weight back. I felt defeated.
Then, I stumbled on something that finally worked. I came up with a new way to lose weight and maintain it once and for all in a sustainable and unrestrictive way.
THE FAST FLEX DIET!!
I developed The Fast Flex Diet and adopted a new mindset, and was finally able to achieve my weight goals!! But it didn't end there. Maintaining the weight was more complex than I thought. I always thought if I could lose weight, it would stay off forever. Well, I was wrong.
I got back to researching and finally created the missing link. A foolproof Weight Maintenance program that suits everyone. This program has been tried and tested by more than 15,000 clients in my weight loss clinic in Miami. My patients finally achieved their weight loss and maintained it with ease for years.
I want to help people, not near my clinic and reach out to those who desperately need my help. So, I am launching this online Weight Maintenance Program.
This online program is a game changer.
✅ You are too busy balancing work, schedules, and family. Not enough time in your day as it is.
✅ You don't know if you need a weight maintenance program. You enjoy dieting.
🤔 If this sounds like you, read on because I will be sharing more about my WEIGHT MAINTENANCE PROGRAM
Intermittent fasting is one of the pillars of the Fast Flex Diet. Fasting has amazing health benefits and helps with appetite control. It can be an essential tool to help you maintain weight for years. Fasting fits perfectly into any schedule because you decide what works for you daily.
A balanced and nutritious meal can help nourish your body and help you stay satiated for a long time. We will follow a simple well-laid plan to maintain your weight. It is a well-balanced plan that will allow you to eat a healthy variety of foods.
Exercise is crucial for weight maintenance. Burning excess calories will help you maintain your weight. It helps your body build lean muscle, which increases your metabolic rate, even at rest.
Practicing mindfulness is shown to reduce food cravings, help with portion control, and improve overall well-being. Not to mention the decrease in your body mass index (BMI) and body weight.
ONE-TIME PAYMENT AND THIS INCREDIBLE PROGRAM ARE YOURS FOREVER!!
It's not only the Fast Flex Maintenance program you get access to for a lifetime but also regularly updated information and news about weight, health, and nutrition on our social media sites.
HERE'S WHAT YOU'RE GETTING IN OUR WEIGHT MAINTENANCE PROGRAM
⭐ Info, tips, and facts all about weight maintenance.
⭐ A planner to log and journal your weight maintenance program.
⭐ Eating out will be much easier with our Restaurant Guide and tips For Healthy Eating.
⭐ Know more about nourishing your body with a guide about proper nutrients.
⭐ Under 500 and 150 calories, meals and drinks will satisfy your cravings without feeling guilty.
⭐ Exercise at home plan and planner
⭐ Become a better version of yourself mini program
After purchasing our program, you will download the program and all the bonus material that comes with it. All your inquiries and questions will be answered by me directly. I’ll be sharing live advice on weight loss, weight maintenance and management, nutrition, and mindfulness bi-weekly.
SUPPORT + ACCOUNTABILITY THAT WILL HELP YOU GET THROUGH YOUR LONG-TERM HEALTH GOALS
If you feel like, after 14-days, there is no change or feel like it is not the weight maintenance program you want, no question asked, we will refund your money.
But trust me, once you try this program, you will never back out of it.
After your weight loss, the joy that you feel is indescribable. You are so proud and so excited that you finally reached your goal weight.
Then, life happens. You ease up and begin enjoying the unhealthy food you craved and once loved as a reward. Your seldom cheat meals become cheat days, then cheat weeks. You ultimately give in and then forget all the hard work you put in, and here we go again. You start gaining back your weight.
You become obsessed with checking the scale and watching everything that goes into your mouth after you are done with your weight loss journey.
But what if this program can make you stop the cycle?
What if I provide you with a solution to these scenarios?
These are one of the many reasons why I created this program for you and me. I know losing weight is hard, but maintaining your weight is even harder! But it doesn't have to be. Click the sign-up button now.
Big hugs to you!!
YOUR DIET, WEIGHT LOSS, AND MAINTENANCE BUDDY,
Please reach us at firstname.lastname@example.org or email@example.com if you cannot find an answer to your question.
You don't know what to do if you feel like you can't sustain your weight because you get easily sidetracked. Next, you want to maintain your weight for a long time. You want a change in your lifestyle. Then this program is the right fit for you. After your weight loss journey, you get the euphoria that it is done, which causes you to go back to your old habits and gain weight again. It is an endless cycle if you don't have a plan to maintain your weight. This program solves every issue that will arise after your weight loss journey.
Yes! You can get a refund. Our program guarantees 100% investment in confidence. But this is only after the allowable refund time. Beyond the refund time, we are sorry, but we can’t refund the program. If you feel like it doesn’t suit your needs, you can message us directly for an alternative plan for success.
For any program access problem, you can message us directly on our social media sites or at firstname.lastname@example.org. We will get back to you within 24 hours, but usually, we reply within a few hours.
Since you will be added directly to the private group page and direct messenger, these questions will be answered by me directly, and if I feel like a lot of you are asking the same questions, I’ll hold a live video for it.
On our Social media sites, you can watch out for any of our Q and A event that we will be having.
These are some of the results that you can get in this weight maintenance program:
1. You get to maintain your achieved weight goals forever.
2. You will enjoy many health benefits like heart health, brain health, increased longevity, managing and decreasing your chances of developing type 2 diabetes, reduced inflammation, and countless others.
3. You will build lean muscles.
4. You will become a mindful eater.
This program is very flexible, and you can spend an hour or less planning the food you will eat during your fasting days. The other days of the week are fairly simple once you get the hang of it.
To achieve optimum health goals, you can use this program as your long-term diet plan forever.
The good thing about all of our programs is their lifetime access. Even if you fall off the wagon and regain some weight, you can always restart The Fast Flex Diet Program and go back into maintenance again after you lose the weight. Don't worry. This happens to the best of us. This plan decreases the chances of that happening.
FAST FLEX DIET by DR. KEISHA EBERWEIN
9655 South Dixie Highway, Suite 310, Pinecrest, FL, United States, Florida
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